Feature: 1. Work out your entire body at 99 level speed, designed to help relax your muscles and give you the deepest level of vibration. 2. With 99 level vibration speed and 3 automatic programs, can simulate walking/jogging/running mode, meet your different needs. 3. With LCD control panel and wireless remote control, you can track exercise time, speed, calories burned, etc., and set custom exercise mode and time. 4. Adopt high quality ABS material, firm and durable, not easy to break, provide longer service life. Specification: Item Type: Vibration Board Material: ABS Size: Approx. 74x39x13cm/29.1x15.4x5.1in Weight: Approx. 14400g/507.9oz Color: White Control Panel: LED touch screen+remote control Button Battery Model: CR2032, 3V, 240mAh capacity (Delivery with batteries) Motor Power: 110W Instruction: 1. Plug in the power cord and turn on the switch. 2. Stand on the vibrating plate and hold the drawstring. 3. Choose the right mode or speed. 4. After the exercise, turn off the machine and cut off the power supply. Package List: 1 x Vibration Board 1 x Instruction 2 x Drawstring 1 x USB Cable 1 x Remote Controller Note: 1. Do not decompose, disassemble or refit the product by yourself, so as to avoid electric shock or other accidents 2. If the power socket is loose, please do not use this product. May cause electric shock, leakage, short circuit, fire, etc 3, Do not break, bend,pull the power cord, do not place heavy objects, do not clamp the power cord, in order to avoid leakage, electric shock or fire 4. The remote control includes a button battery. Keep the remote control in the correct position to prevent accidental hazards such as disassembling the remote control or swallowing the battery.